Caring for Ourselves: A Therapist’s Guide to Personal and Professional Well-Being

Caring for Ourselves: A Therapist's Guide to Personal and Professional Well-Being





Text presents self-awareness and self-regulation as a means to balance personal and professional life to avoid burnout in psychology professionals. Objectives include the fostering of communication in the confrontation of loneliness, the organization and sharing of information, and to support ongoing education and research in therapists self-care.









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